Memory Text: ‘Come to
me, all you who are weary and burdened, and I will give you rest’” (Matthew
Christ was a living representative of the law. No violation of its
holy precepts was found in His life. Looking upon a nation of
witnesses who were seeking occasion to condemn Him, He could say
unchallenged, ‘Which of you convicteth Me of sin?’”—Ellen G. White, The
Desire of Ages, p. 287.
Jesus’ life fully reflected the meaning of God’s law, the Ten
Commandments. He was the law of God lived out in humanity, in human
flesh. Thus, by studying His life, we learn what keeping the
commandments is like and how to keep the commandments in a way that
is not a dry and spiritless legalism.
And, of course, among those commandments is the fourth, the
This week, as we continue our study of Matthew, we will look at a
few of the Sabbath controversies and see in the life of Jesus a
manifestation of what it means to keep the Sabbath. For if the law
is, indeed, a reflection of the character of God, and if Jesus
embodied that law, then, by learning how He kept the fourth
commandment and what He taught about it, we can learn more about the
character of God and, even more important, how we can reflect that
character in our own lives.
Study this week’s lesson to prepare for Sabbath, May 7.
The Light Yoke of Christ
11:20-27, Jesus begins with a powerful rebuke to some of the
cities in Galilee who rejected His ministry. What makes the rebuke,
and His warning of condemnation, so frightening is that these cities
had been given great opportunities to know the truth. He, the Truth
14:6), had walked in the flesh among them. And if that weren’t
enough, He had performed many “mighty works” (Matt.
11:20) there, as well; and yet, they refused to repent. Indeed,
He said that if the “mighty works” (Matt.
11:23) He had done in Capernaum had been done in Sodom, then
“‘it would have remained until this day.’” In other words, they were
worse than the Sodomites.
Right after that, in verses 25-27, Jesus starts praying to the
Father, thanking Him and then talking about the close relationship
between the Two. And He also acknowledges all that had been given
Him by the Father, in a sense showing even more clearly why His
rejection by those cities was so tragic.
11:28-30. What is Jesus saying here, and why would it come right
here, just after what He had just said?
After denouncing unbelief and reaffirming His closeness with the
Father, Jesus offers everyone who is weary, rest in Him. In other
words, He is telling the people not to make the mistake these others
made by rejecting Him. He has the authority and power to do what He
says, and He says that by coming to Him you will find rest for your
souls. Given the context, that rest would include peace, the
assurance of salvation, and the hope that those who reject Him don’t
and can’t have.
What else does Jesus mean when He says He will give us rest? Does it
mean laziness? Does it mean anything goes? Of course not. Jesus has
a very high standard for us; we saw this in His Sermon on the Mount.
But a relationship with Jesus is not intended to wear us out. By
learning of Him, by emulating Him and His character, we can find a
rest from many of the toils and troubles of life. And, as we will
see, one expression of that rest is found in keeping the Sabbath.
How do you experience the promise that Jesus offers us here? What
does being “gentle and low” have to do with bearing a light burden?
Unrest Over a Rest Day
If, as so much of the Christian world argues, the seventh-day
Sabbath was abolished, replaced, superseded, fulfilled (whatever),
then why did Jesus spend so much time dealing with how to keep the
Read the following verses.
What are the issues under contention in these scenes, and what
are not the issues?Matt.
12:1, 2; Luke
Knowing that one of the reasons Israel had gone into Babylonian
captivity was because the nation had defiled the Sabbath, the
Pharisees had wanted to prevent that from happening again. Hence,
they created a whole litany of rules and regulations about what was
and was not acceptable on the Sabbath, with the idea of protecting
its sanctity. What were some of those rules?
If a hen lays an egg on the Sabbath, is it OK to eat it? The
majority opinion of the Pharisees was that if the hen was an egg-laying
hen, then it was not OK to eat an egg laid on Sabbath because the hen
was working. However, if a hen was not an egg-laying hen—if it was just
a hen being fattened up to be eaten—then it was OK to eat the egg
because this wasn’t the hen’s primary labor. (There was also a
suggestion that you could eat an egg laid on Sabbath by a laying hen, as
long as you later killed the hen for breaking the Sabbath.) Is
it OK to look at yourself in a mirror on Sabbath? The
answer? No, because if you see a gray hair you might be tempted to pluck
it, and this would be reaping and, as such, a violation of the Sabbath. If
your house catches fire on Sabbath, is it OK to go salvage your clothes? The
answer: you should carry out only one set of clothing. However, if you
put on one set of clothing, then you may carry out another set. (By the
way, if your home catches fire, it’s not OK to ask a Gentile to put out
the fire, but if the Gentile is putting out the fire anyway, that’s
it OK to spit on Sabbath? The
answer: you may spit on a rock, but you may not spit on the ground
because that would be making mud or mortar.
We might laugh but, in our own way, how might we avoid doing the
same thing, not just in regard to the Sabbath but in regard to every
aspect of our faith; that is, losing sight of what is truly
important and focusing, instead, on the trivial?
Tuesday May 03
This was the climate that Jesus was ministering in: rigid
impossibilities required for Sabbath keeping that ruined the
original purpose of the Sabbath. It was to be a day to rest from our
work; a day to worship God and fellowship with other believers in
ways that we cannot do during the work week; a day where kids knew
their parents would be more available to them than they might have
otherwise been; a day to especially rejoice in what has been done
for us by our Creator and our Redeemer.
12:3-8 to see how Jesus responds to the heavy yoke of the
Pharisees. Also read 1
Samuel 21:1-6. What is Jesus’ line of reasoning here?
Jesus was telling them what He would later said in a much stronger
manner (see Matt.
and that is for them to focus on what is really important. Jesus
recounts the familiar story of the fugitive David taking bread from
the tabernacle that was supposed to be eaten by priests only. In
that situation, the hunger of David and his companions was more
important than was a tabernacle ritual intended for another purpose.
In the same way, the hunger of Jesus’ followers was more important
than Sabbath guidelines (about reaping) intended for another
Jesus also cites the work of the priests in the temple on the
Sabbath day. The Sabbath allowed for the work of ministry. In the
same way, the Sabbath allows for the work of Jesus’ companions
because Jesus and His work was greater than the temple.
Nothing Jesus said here or anywhere else in regard to keeping the
Sabbath lessened in any way the divine command that we keep it. He
was trying to break them free, not from the Sabbath but from
meaningless rules that hid what the Sabbath was supposed to be
about, and that is an expression of the rest that we have in Christ
as our Creator and our Redeemer.
“In the days of Christ the Sabbath had become so perverted that its
observance reflected the character of selfish and arbitrary men
rather than the character of the loving heavenly Father.”—Ellen G.
White, The Desire of Ages, p. 284. Look at your actions and
ask yourself what you could do to make sure that they reflect the
character of our loving heavenly Father more than they do the
character of self and arbitrariness.
Wednesday May 04
Healing on the Sabbath
It is very interesting to read through the Gospels and to see all the
times that the writers recorded the Sabbath incidents between Jesus and
the religious leaders. Why
would all four Gospel writers include, in some cases numerous accounts,
of the struggle that Jesus had with the leaders over Sabbath keeping if
the Sabbath were about to be abolished? This
point becomes even more salient when we remember that the Gospels were
written down many years after the ministry of Jesus. Though scholars are
divided over the exact dates, most place them at least 20 to 30 years
after the death of Jesus. Thus, by then, if the seventh-day Sabbath had
been replaced by Sunday (one common argument), this change is certainly
not hinted at in any of the inspired accounts of Jesus’ life. Thus, we
have powerful evidence that the seventh-day Sabbath was not abolished,
changed, or superseded, at least certainly not by any example or command
of Jesus as recorded in the four Gospels. On the contrary, if we focus
on Jesus’ commands and example, the Gospels show us the continued
validity of the seventh-day Sabbath.
12:9-14. What is the issue here, and why would that be another
cause for contention?
“Upon another Sabbath, as Jesus entered a synagogue, He saw there a
man who had a withered hand. The Pharisees watched Him, eager to see
what He would do. The Saviour well knew that in healing on the
Sabbath He would be regarded as a transgressor, but He did not
hesitate to break down the wall of traditional requirements that
barricaded the Sabbath … It was a maxim among the Jews that a
failure to do good, when one had opportunity, was to do evil; to
neglect to save life was to kill. Thus Jesus met the rabbis on their
own ground.”—Ellen G. White, The Desire of Ages, p. 286.
Again, as in the previous Sabbath incident, Jesus was seeking to
point people to the higher purpose of the law, to the higher purpose
of what the life of faith is all about. These men would have been
content to leave that man with his pain and suffering rather than
violate their own man-made rules regarding the Sabbath, which had
gotten so twisted that—though they would have pulled an ox out of a
ditch on the Sabbath—they would not relieve a fellow human being’s
How careful we need to be in making sure that our practice of faith
does not get in the way of living our faith in the ways that God has
called us to.
Keeping the Sabbath
As should be clear from the Gospel records, Jesus didn’t abolish the
Sabbath. If anything, He restored the Sabbath, freeing it from the
cumbersome burdens people had placed on it. Hundreds of years later
Christians were still resting and worshiping on Sabbath. The
fifth-century historian Socrates Scholasticus wrote: “Almost all
churches throughout The World celebrated the sacred mysteries (the
Lord’s Supper) on the Sabbath of every week, yet the Christians of
Alexandria and at Rome, on account of some ancient tradition, refuse
to do this.”—Ecclesiastical History, book 5, p. 289. No
question, whatever the reasons all these incidents were recorded in
the Gospels, it wasn’t to point anyone away from the Sabbath.
Read again Matthew
12:12 and focus on the phrase: “Therefore it is lawful to do
good on the Sabbath” (NKJV). What does that mean in the immediate
context that Jesus was addressing? And what does that also tell us
that Sabbath keeping should include?
Though Jewish law did permit giving medical attention on the Sabbath
to a person whose life was in danger, Jesus took it further.
Healings, perhaps even healings that could be done on another day,
are permitted on the Sabbath. With all this in mind, look at what
Jesus said later in Matthew. “‘Therefore every teacher of the law
who has become a disciple in the kingdom of heaven is like the owner
of a house who brings out of his storeroom new treasures as well as
13:52, NIV). No question, Jesus was clearly bringing out new
treasures, as well.
58:7-13. How does what is expressed here help reflect what it
means to truly follow the Lord and to live out the principles of the
law, including the Sabbath? How do we understand the phrase
“repairer of the breach,” especially in the context of the three
Further Thought: “With or without religion,”
someone said, “you would have good people doing good things, and evil
people doing evil things. But for good people to do evil things, that
takes religion.” In the 1600s, French mystic Blaise Pascal famously
warned “men never do evil so completely and cheerfully as when they do
it from religious conviction.” Though they are somewhat overstated,
there is unfortunately some truth to these sentiments. This truth can be
seen in the context of the week’s lesson, in regard to the Pharisees and
the Sabbath. “When Jesus turned upon the Pharisees with the question
whether it was lawful on the Sabbath day to do good or to do evil, to
save life or to kill, He confronted them with their own wicked purposes.
They were hunting His life with bitter hatred, while He was saving life
and bringing happiness to multitudes. Was it better to slay upon the
Sabbath, as they were planning to do, than to heal the afflicted, as He
had done? Was it more righteous to have murder in the heart upon God's
holy day than love to all men, which finds expression in deeds of
mercy?”—Ellen G. White, The Desire of Ages, p. 287.
Why, given the powerful evidence we have from Scripture,
do you think that so many Christians, even many very
faithful people who love Jesus, are so adamant in their
rejection of the Sabbath? What are things that we could do,
besides showing the evidence from the Bible, that perhaps
could make these people more open to the Sabbath truth?
How do you keep the Sabbath? In what ways could you do
more to get a deeper and richer experience from keeping the
Jesus said that “my yoke is easy, and my burden light.”
Ask yourself a question: in what ways can you help lessen
the burden and loosen the yoke of those around you?
In this first person account, William, a young man from Fiji,
shares a frightening experience that made a big impact.
My dad paid for my brother and me to go to a Christian national
youth congress. I wasn't interested, but went to please Dad. One
day I decided to go home and return later that evening.
When I arrived home, the house was empty. That evening,
something seemed wrong. I felt a lump of fear in my stomach and
sensed that something bad was about to happen. On the way to the
stadium, I started feeling light-headed and hot. I began seeing
strange things that I knew weren't real, but once I was at the
congress, I felt better.
On the way home, my heart started beating hard, and it felt as
if my feet weren't touching the ground. Suddenly a man appeared.
His hair stuck out from his head, and his eyes glowed red.
"Friend," he said, "I need money to get . . ."
I mumbled that I had no money, then hurried home. I went
straight to my room and closed the door, my heart still
pounding. I was sure I'd seen a demon.
The next morning I was terrified that the demon might return. I
became increasingly afraid and told my parents. Dad listened,
then he read a passage from his Bible and prayed for me.
Still, negative thoughts, fear, and guilt paralyzed me. I felt
scared all the time and couldn't eat or sleep. My family formed
a circle around me and prayed. I began laughing out loud. I
wanted to stop, but I couldn't. When they finished praying for
me, I was covered with sweat. I hoped things would return to
normal, but they didn't. In fact, the attacks became so bad that
every few minutes I would shake and cry.
I knew people were praying for me, but it was when I started to
pray for my own deliverance that I started to feel a change. I
had to ask God to save me from this evil. Sometimes all I could
say was, "God, help me. Take out the evil inside me, and give me
strength to overcome." I knew I couldn't do it myself.
After praying, I began to feel stronger. I started reading my
Bible and praying regularly. I found the Psalms especially
comforting, and I claimed Psalm
56:13 as my own.
My whole life is different now. I realize that God had been
there all the time, but I hadn't taken His presence seriously.
When I stopped praying regularly and stopped reading the Bible,
it opened the door for the devil to trouble me. Now I'm careful
to keep the avenue of my soul closed to evil and open only to
I love going to Christian youth functions now and taking part in
church activities. Others have shared with me that they have
gone through similar experiences.
I want young people to know that now is the time to take God
seriously. This is no time to play around with God or straddle
the line between God and Satan. We must take our stand today.
Tomorrow may be too late. Don't wait to get close to God.
William Uluilakeba was a student at the University of South
Pacific in Suva, Fiji, when this was written.
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